Episode Archives

Renew Your Life – Trading Anxiety for Peace and Purpose

May 18, 2020 Messiah Community 29:30

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Daily struggles with anxiety and stress make it difficult to receive God’s peace. Rhythms of Renewal will help you trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create. With encouraging stories and practical steps, Rebekah Lyons will help you begin an intentional, lifelong journey toward sustained…

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Diet Fads – Is There Really a Perfect Diet?

May 16, 2020 Messiah Community 33:14

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From the national best-selling author of Racing Weight, Matt Fitzgerald exposes the irrationality, half-truths, and downright impossibility of a “single right way” to eat and reveals how to develop rational, healthy eating habits. From “The Four Hour Body,” to “Atkins,” there are diet cults to match seemingly any mood and personality type. Everywhere we turn, someone…

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Coping with Coronavirus – A Toolkit for Mental Health

May 15, 2020 Messiah Community 37:29

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How worried should I be? What information can I trust? What should I tell the children? Can I survive the panic, let alone the virus? These are certainly challenging, unprecedented times. Allow pre-eminent psychiatrist Dr Brendan Kelly to help you understand and cope with the unique stresses of today, as we all try to deal…

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Imagination – The Science of Your Mind’s Greatest Power

May 15, 2020 Messiah Community 00:48:34

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The first-ever book on the science of imagination, which sheds light on both the complex inner-workings of our mind and the ways in which we can channel imagination for a better life. We don’t think of imagination the way that we should. The word is often only associated with children, artists and daydreamers, but in…

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What Scripture and Plant-Based Diets Have in Common

April 14, 2020 Messiah Community 0:29:51

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The “Plan A” Diet provides readers with effective, proven strategies to achieve normal weight and regain lost health without relying on calorie counting, food restriction, or willpower. Combining her decades-long study of both nutrition and scripture, Cyd Notter founded The “Plan A” Diet to illustrate the correlations between biblical principles and healthy eating, and to encourage…

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Aging in Place – Navigating the Maze of Long-Term Care

April 9, 2020 Messiah Community 33:24

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Caring for an aging parent or loved one can be overwhelming. From making sure their estate is in order and knowing their wishes are being honored, to more immediate concerns like where they will receive the best care after a hospital stay—there are many questions that are difficult to answer. In Aging in Place, certified senior…

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Dr. Matthew Lederman: The Forks Over Knives Plan

March 22, 2020 Messiah Community 0:36:04

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Dr. Matthew Lederman is a board-certified Internal Medicine physician who specializes in reversing disease using nutrition and lifestyle medicine. He was featured in the film Forks Over Knives and co-authored the New York Times Bestseller The Forks Over Knives Plan, Forks Over Knives Family, and Keep It Simple, Keep It Whole. He helped create the lifestyle-improvement program used…

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The Power of Learning How to Ask

March 18, 2020 Messiah Community 0:35:08

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Imagine you’re on a deadline for a big project, and feeling overwhelmed. Or you’re looking for a new job, but can’t seem to get your foot in the door. Or you’re facing a personal challenge, and just don’t know what to do. What do these problems have in common? They can all be solved simply…

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Toni Okamoto – Plant-Based on a Budget

March 15, 2020 Messiah Community 0:40:21

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TONI OKAMOTO is the founder of Plant-Based on a Budget, the popular website and meal plan that shows you how to save dough by eating veggies. She’s also author of the Plant-Based on a Budgetcookbook, The Super Easy Vegan Slow Cooker Cookbook, and the co-host of The Plant-Powered People Podcast. Okamoto’s work has been profiled by…

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Shannon Bream from FOX News: Finding the Bright Side

March 11, 2020 Messiah Community 0:37:13

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SHANNON BREAM joined FOX News Channel in 2007. She currently serves as host of Fox News @ Night (weekdays at 11pm), the network’s Chief Legal Correspondent, and a regular guest host for top-rated programs such as Special Report and Fox News Sunday. She is a graduate of Liberty University, a former Miss Virginia and Miss Florida, and earned a Juris…

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