What Are the Effects of Loneliness on Your Life?
When we quit sabotaging intimacy in our relationships by demanding unconditional love, we discover something much greater―the deeply satisfying, transformational love that is companionship. In these pages psychologist Kelly...
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Does Stretching Make You Healthier?
This is the book that people tell their friends about, that trainers suggest for virtually every sport and activity, and that medical professionals recommend to people just starting to...
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The Best Seat Cushion and Daredevil Legend Bob Gill
Ergo21’s website slogan reads, “Comfort. Joy. Happiness.” It’s a fitting description for the company’s product, the Ergo21 Extreme Comfort Seat Cushion, which uses advanced LiquiCell Technology to help customers...
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The Happiness Curve: Why Life Gets Better After 50
Why does happiness get harder in your 40s? Why do you feel in a slump when you’re successful? Where does this malaise come from? And, most importantly, will it...
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How to Heal from Distant, Rejecting, or Self-Involved Parents
Are you one of the countless people who grew up with emotionally immature parents? If your parent’s needs came first, you may still recall painful moments of childhood emotional...
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How to Pivot Toward What Matters
Life is not a problem to be solved. ACT shows how we can live full and meaningful lives by embracing our vulnerability and turning toward what hurts. In this...
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