Coping with Coronavirus – A Toolkit for Mental Health
How worried should I be? What information can I trust? What should I tell the children? Can I survive the panic, let alone the virus? These are certainly challenging,...
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Imagination – The Science of Your Mind’s Greatest Power
The first-ever book on the science of imagination, which sheds light on both the complex inner-workings of our mind and the ways in which we can channel imagination for...
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What Scripture and Plant-Based Diets Have in Common
The “Plan A” Diet provides readers with effective, proven strategies to achieve normal weight and regain lost health without relying on calorie counting, food restriction, or willpower. Combining her decades-long...
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Aging in Place – Navigating the Maze of Long-Term Care
Caring for an aging parent or loved one can be overwhelming. From making sure their estate is in order and knowing their wishes are being honored, to more immediate...
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Dr. Matthew Lederman: The Forks Over Knives Plan
Dr. Matthew Lederman is a board-certified Internal Medicine physician who specializes in reversing disease using nutrition and lifestyle medicine. He was featured in the film Forks Over Knives and co-authored the...
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The Power of Learning How to Ask
Imagine you’re on a deadline for a big project, and feeling overwhelmed. Or you’re looking for a new job, but can’t seem to get your foot in the door. ...
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