Does Stretching Make You Healthier?
This is the book that people tell their friends about, that trainers suggest for virtually every sport and activity, and that medical professionals recommend to people just starting to...
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The Best Seat Cushion and Daredevil Legend Bob Gill
Ergo21’s website slogan reads, “Comfort. Joy. Happiness.” It’s a fitting description for the company’s product, the Ergo21 Extreme Comfort Seat Cushion, which uses advanced LiquiCell Technology to help customers...
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The Happiness Curve: Why Life Gets Better After 50
Why does happiness get harder in your 40s? Why do you feel in a slump when you’re successful? Where does this malaise come from? And, most importantly, will it...
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How to Heal from Distant, Rejecting, or Self-Involved Parents
Are you one of the countless people who grew up with emotionally immature parents? If your parent’s needs came first, you may still recall painful moments of childhood emotional...
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How to Pivot Toward What Matters
Life is not a problem to be solved. ACT shows how we can live full and meaningful lives by embracing our vulnerability and turning toward what hurts. In this...
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Is Wellness an Important Part of Your Life?
Most of us are constantly plugged in and stressed out—tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our...
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How to Make Sense of Denominations
The Handbook of Denominations in the United States has long been the gold standard for reference works about religious bodies in America. The purpose of this Handbook is to provide accurate and objective...
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Slack, Microsoft Teams, Zoom, and the Post-COVID World
Microsoft Teams. Slack. Zoom. Google Workspace. Every day, hundreds of millions of people use these über-popular collaboration tools, but only in decidedly limited ways: as email and Skype replacements....
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Communication Secrets for a Distracted World
The average attention span today has dropped to 8 seconds (which means you may want to send out detailed bullet points reviewing what was discussed at your last staff...
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How to Better Understand Christian Psychology
How are Christians to understand and undertake the discipline of psychology? This question has been of keen interest (and sometimes concern) to Christians because of the importance we place...
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