When we quit sabotaging intimacy in our relationships by demanding unconditional love, we discover something much greater―the deeply satisfying, transformational love that is companionship.

In these pages psychologist Kelly Flanagan shows how each of us has within ourselves, exactly the way we are, the gifts that are needed to cultivate the life-long relationships we are longing for, whether it is within marriage or friendship. He shows us how self-knowledge leads the way to growing in love for both God and others. He shows us how understanding our own loneliness can help us relieve the pressure on our companions. And he shows us how understanding our own psychological and emotional defenses can help us to make the choice to love more vulnerably.

More than a marriage book, this is a companionship book. Anyone―from single young adults to elderly married couples, from the divorced to the widowed, from siblings to friends―can benefit from the wisdom it uncovers about what it means to be human and to be true companions.

Groups, couples, and individuals can use the companion study guide for five sessions on how to show up in your most important relationships.

Dr. Kelly Flanagan is a clinical psychologist, author, consultant, and speaker who enjoys walking with people through the three essentials of a truly satisfying life. Kelly has a Ph.D. from Penn State University and is the founder of Artisan Clinical Associates in Naperville, IL. In 2012, he began his now popular blog, where he writes regularly about those three essentials: worthiness, belonging, and purpose. His writing has been featured in Reader’s Digest, The Huffington Post, The 5 Love Languages, and in 2014 a letter he wrote to his daughter led to their appearance on the TODAY Show.

In 2017, Kelly published his first book—Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life—and it debuted as the #1 New Release in Interpersonal Relations on Amazon. In 2021, his second book, True Companions, debuted on Amazon as a #1 New Release in several categories related to friendship, marriage, and ethics. Kelly is married to another clinical psychologist named Kelly—because they decided to make life more complicated than it already is—and they have three children: Aidan, 17; Quinn, 13; and Caitlin, 11. They live in a small town outside of Chicago. Connect and learn more at www.drkellyflanagan.com.

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