exercise

How to Play Pickleball Using Babolat Rackets

Our special guest is Rose Jones, Marketing and Sales Director for Pickleball from Babolat. Get ready to learn how the game is played and why it’s become one of the fastest growing sports in the world! Created in 1875 in Lyon, France, Babolat is the oldest international brand specialized in racquet sports. With almost 150 years…

Read More

How Can You Overcome Poor Posture?

With what seems like more than 78 million books about fixing your posture, what makes this one different? Three things: We bust the myths surrounding good posture, pain, muscular tightness, and how to approach them from a scientific standpoint. Instead of a cookie-cutter routine, we’ll show you how to select the right exercises for your…

Read More

Is Wellness an Important Part of Your Life?

Most of us are constantly plugged in and stressed out—tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is your reset button, an immersive experience in mental and physical self-care that will transform your…

Read More

Fredrick Hahn – The Slow Burn Fitness Revolution

Fredrick Hahn is a certified personal trainer by the American Council on Exercise since 1990 and has been instructing 9 to 90 year olds for over 20 years. He instructs some of the world’s most prominent business men and women and celebrities in the world. Since 1998, he’s owned and operated SlowBurn Personal Training Studios…

Read More
Verified by ExactMetrics