Author and self-described “recovering worrier” Gary Zimak combines practical spirituality, daily scripture readings, and simple action steps to help you kick the worry habit as part of your Lenten renewal. He shows you how to let go of the anxiety-producing areas of life in order to find the lasting peace that comes from trusting God.
During the season of Lent, Catholics and other Christians frequently give up something they enjoy as a measure of penance or self-discipline—and often fall back into old habits at the first “Alleluia!” In Give Up Worry for Lent!, Zimak offers fellow worriers practical, scripture-centered advice on how to relinquish the need to control the uncontrollable—not just for Lent but for good—and how to find peace in Christ.
From Ash Wednesday to Easter Sunday, Zimak guides you to ponder a scripture passage and to apply it to your own life by following four simple steps:
- read
- reflect
- respond
- pray
As you continue to meditate on scripture and practice the simple action steps at the end of each reflection, you will find it easier to replace old worries with new messages of hope and to change your life forever.
Gary Zimak is the author of several books, including Stop Worrying and Start Living, From Fear To Faith, Give Up Worry For Lent, A Worrier’s Guide To The Bible, Listen To Your Blessed Mother, Find A Real Friend In Jesus and Faith, Hope and Clarity.
He is a frequent speaker at parishes and conferences across the country and is recognized as the leading Catholic speaker on the topic of overcoming anxiety. In addition, Gary is?a regular guest on EWTN TV & Radio, Relevant Radio, the host of The Gary Zimak Show podcast on Breadbox Media and was the creator and host of Spirit In The Morning?which aired on Holy Spirit Radio in Philadelphia from 2016-2018. His work has appeared in The National Catholic Register, Catholic Digest, Catholic Exchange, Catholic Philly and Seton Magazine.
Gary resides in South Jersey with his wife Eileen and daughters Mary and Elizabeth. They are members of Saint Mary of the Lakes parish in Medford, NJ.
