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The first-ever book on the science of imagination, which sheds light on both the complex inner-workings of our mind and the ways in which we can channel imagination for a better life. We don’t think of imagination the way that we should. The word is often only associated with children, artists and daydreamers, but in…
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Fred Rogers (1928–2003) was an enormously influential figure in the history of television and in the lives of tens of millions of children. As the creator and star of Mister Rogers’ Neighborhood, he was a champion of compassion, equality, and kindness. Rogers was fiercely devoted to children and to taking their fears, concerns, and questions about…
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If you have anorexia, there is hope for a full recovery. The Anorexia Recovery Skills Workbook offers an integrated and comprehensive program to help you rebuild a healthy relationship with food, gain a sense of autonomy and independence, develop a sense of self-worth and self-esteem, and set healthy goals for the future. If you have anorexia, it…
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Most of us struggle with some kind of habit we’d like to break. Whether it’s overindulging in food or alcohol, spending endless hours online, compulsively shopping, or being consumed by self-doubt, our minds can trap us into habitual thinking and behaviors that lead us away from the life we want. But the truth is, you…
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Dr. Edmund Bourne, Ph.D. has specialized in the treatment of anxiety disorders and related problems for more than two decades. For many years he was director of the Anxiety Treatment Center in San Jose and Santa Rosa, California. His best-selling anxiety workbooks, which have helped hundreds of thousands of readers throughout the world, include The Anxiety…
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After serving in the United States Air Force Dr. Barkley obtained his Bachelor’s Degree with Honors in Psychology from the University of North Carolina at Chapel Hill in 1973. He then attended Bowling Green State University in Ohio where he received his Masters Degree in 1975 and his Ph.D. in 1977 in Clinical Psychology, receiving…
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Our special guest is Kelly Flanagan, a psychologist, father, and blogger who is best known for the letters he has written to his children on his blog, one of which landed him on the Today Show with his four-year-old daughter. In his book Loveable, Flanagan answers three fundamental human questions: Am I enough? How do…
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Our special guest is Adam McHugh, author of Introverts in the Church. Adam shows how introverts can live and minister in ways consistent with their personalities. He explains how introverts and extroverts process information and approach relationships differently and how introverts can practice Christian spirituality in ways that fit who they are. With practical illustrations…
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Our special guest is Dr. Timothy R. Jennings, MD, a board certified Christian psychiatrist, master psychopharmacologist, lecturer, international speaker, and the author of The God-Shaped Brain. Dr. Jennings was voted one of America’s Top Psychiatrists by the Consumers’ Research Council of America in 2008, 2010 and 2011. He is president of the Tennessee Psychiatric Association…
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